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A fun homemade popsicle recipe that feels fresh without being too heavy.
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Recipe Information
Ingredients
For:
6
serving(s)
Watermelon Layer
4cupsseedless watermelon, cubed
Yogurt Layer
1/2cupGreek yogurt, or vanilla
1 to 2tsphoney, or maple syrup optional
Kiwi Layer
1largeripe kiwi, peeled and chopped
1tsphoney, or maple syrup optional
Nutrition Facts
Watermelon Popsicles
Serving Size
135 g
Amount per Serving
Calories
56
% Daily Value*
Fat
0.3
g
0
%
Saturated Fat
0.04
g
0
%
Trans Fat
0.002
g
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.05
g
Cholesterol
1
mg
0
%
Sodium
8
mg
0
%
Potassium
168
mg
5
%
Carbohydrates
12
g
4
%
Fiber
1
g
4
%
Sugar
10
g
11
%
Protein
3
g
6
%
Vitamin A
590
IU
12
%
Vitamin C
20
mg
24
%
Calcium
31
mg
3
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Equipments
1 blender
1 popsicle mold set
6 popsicle sticks
1 measuring cup
1 mixing bowl
1 spoon
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Directions
Keep Screen Awake
Add the watermelon cubes to a blender and blend until smooth and liquid.
Pour the watermelon juice into popsicle molds, filling each mold about three-fourths full. Leave a little space at the top for the yogurt and kiwi layers.
Insert popsicle sticks and freeze for about 2 hours, or until the watermelon layer is partly firm.
Mix the yogurt with honey or maple syrup, if using.
Remove the molds from the freezer and spoon a small layer of yogurt over the watermelon layer.
Freeze again for about 45 minutes, or until the yogurt layer is slightly firm.
Blend the kiwi until smooth, adding a little honey or maple syrup if you want it sweeter.
Pour the kiwi puree over the yogurt layer.
Freeze for 4 hours, or until completely firm.
To unmold, run the outside of the molds under warm water for a few seconds, then gently pull out the popsicles.
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