Homemade Apple Juice

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Apple Juice
Apple Juice
Yields:
6
serving(s)
Prep Time:
10 minutes
Total Time:
1 hour 25 minutes
Cal/Serv:
153
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Fresh, sweet, and easy to sip any time of day.

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Recipe Information

Ingredients

6
  • 9 red apples, cubed or sliced
  • 1 liter water
  • 1–2 tbsp honey, optional
  • 1 tsp lemon juice, optional
  • ice cubes, optional
Nutrition Facts
Homemade Apple Juice
Serving Size
 
300 g
Amount per Serving
Calories
153
% Daily Value*
Fat
 
0.5
g
1
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.02
g
Sodium
 
11
mg
0
%
Potassium
 
295
mg
8
%
Carbohydrates
 
41
g
14
%
Fiber
 
7
g
29
%
Sugar
 
31
g
34
%
Protein
 
1
g
2
%
Vitamin A
 
147
IU
3
%
Vitamin C
 
13
mg
16
%
Calcium
 
22
mg
2
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Equipments

  • 1 large pot
  • 1 cutting board
  • 1 kitchen knife
  • 1 measuring cup
  • 1 blender
  • 1 fine mesh sieve or cheesecloth
  • 1 large bowl or pitcher
  • 1 mixing spoon
  • 1 glass jar or container
  • 1 Serving glass
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Directions

  1. Wash the apples well, then cut them into cubes or slices. Remove the seeds and core.
  2. Add the apples to a pot with 1 liter of water.
  3. Bring to a boil, then lower the heat and simmer for 15 minutes, or until the apples are soft.
  4. Let the mixture cool slightly.
  5. Blend the cooked apples together with the cooking water until smooth.
  6. Strain the mixture through a fine mesh sieve or cheesecloth. Strain again if you want a cleaner, smoother juice.
  7. Stir the juice well, then pour it into a glass jar or container.
  8. Chill in the fridge until cold.
  9. Once cold, stir in honey if you want it sweeter. Add lemon juice if you want a fresher taste.
  10. Serve cold with ice, or enjoy it plain.
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