Guava Juice

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Guava Juice
Guava Juice
Yields:
3
serving(s)
Prep Time:
10 minutes
Total Time:
10 minutes
Cal/Serv:
63
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A simple guava juice drink that tastes fresh, fruity, and perfect for a warm day.

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Recipe Information

Ingredients

3
  • 3 ripe guavas
  • 1/2 cup cold water, for blending
  • 1/2 to 1 cup cold water, to adjust the juice
  • ice cubes
  • 1-2 tsp sugar, optional
  • 1 tsp lime juice, optional
Nutrition Facts
Guava Juice
Serving Size
 
203 g
Amount per Serving
Calories
63
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.2
g
1
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.1
g
Sodium
 
6
mg
0
%
Potassium
 
356
mg
10
%
Carbohydrates
 
14
g
5
%
Fiber
 
5
g
21
%
Sugar
 
9
g
10
%
Protein
 
2
g
4
%
Vitamin A
 
531
IU
11
%
Vitamin C
 
194
mg
235
%
Calcium
 
18
mg
2
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Equipments

  • 1 blender
  • 1 fine mesh sieve
  • 1 spoon
  • 1 cutting board
  • 1 knife
  • 1 measuring cup
  • 1 Jug
  • 1 Serving glass
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Directions

  1. Wash the guavas well, then cut them into small pieces.
  2. Add the guava pieces to a blender with 1/2 cup cold water.
  3. Blend until smooth.
  4. Strain the mixture through a fine mesh sieve to remove the seeds. Press gently with a spoon to get as much pulp and juice as possible.
  5. Pour the strained guava pulp into a jug or glass.
  6. Add cold water little by little until the juice reaches your preferred taste and thickness.
  7. Stir in sugar if you want a sweeter drink.
  8. Add lime juice for a fresher flavor, if using.
  9. Serve with ice and enjoy immediately.
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