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Guava Juice

Guava Juice

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There’s nothing like a good guava juice to put you in a mood. It’s sweet, has a tropical feel to it, and is no trouble to put together. You just need some ripe guavas, cold water, ice, and a touch of sugar or lime if you’re so inclined. The result is a smooth, fruity drink with a hint of tang. We like to strain the mixture after blending to get rid of the seeds and let the flavor come through. It’s an easy one for any day, but on a hot one when you’re after something to cool you down, it’s hard to beat.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3
Course: Beverages
Cuisine: Asian, Fusion, Malaysian, Tropical
Calories: 63
Ingredients Equipment Method Nutrition

Ingredients
  

  • 3 ripe guavas
  • 1/2 cup cold water for blending
  • 1/2 to 1 cup cold water to adjust the juice
  • ice cubes
  • 1-2 tsp sugar optional
  • 1 tsp lime juice optional

Equipment

  • 1 blender
  • 1 fine mesh sieve
  • 1 spoon
  • 1 cutting board
  • 1 knife
  • 1 measuring cup
  • 1 Jug
  • 1 Serving glass

Method
 

  1. Wash the guavas well, then cut them into small pieces.
  2. Add the guava pieces to a blender with 1/2 cup cold water.
  3. Blend until smooth.
  4. Strain the mixture through a fine mesh sieve to remove the seeds. Press gently with a spoon to get as much pulp and juice as possible.
  5. Pour the strained guava pulp into a jug or glass.
  6. Add cold water little by little until the juice reaches your preferred taste and thickness.
  7. Stir in sugar if you want a sweeter drink.
  8. Add lime juice for a fresher flavor, if using.
  9. Serve with ice and enjoy immediately.

Nutrition

Serving: 203gCalories: 63kcalCarbohydrates: 14gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 6mgPotassium: 356mgFiber: 5gSugar: 9gVitamin A: 531IUVitamin C: 194mgCalcium: 18mgIron: 0.2mg

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