Frozen Banana Cereal Popsicles

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Frozen Banana Cereal Popsicles
Frozen Banana Cereal Popsicles
Yields:
8
serving(s)
Prep Time:
15 minutes
Total Time:
25 minutes
Cal/Serv:
251
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Easy banana pops that look cute but take very little effort.

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Recipe Information

Ingredients

For:
8
serving(s)
  • 4 medium bananas, ripe but firm
  • 2 tbsp fresh lemon, juiced
  • 8 oz semisweet chocolate chips, or chocolate melting wafers, melted
  • 1 tbsp coconut oil or vegetable oil, optional, for smoother chocolate
  • 1 1/2 cups cereal of choice, lightly crushed
  • 8 wooden popsicle sticks
Nutrition Facts
Frozen Banana Cereal Popsicles
Serving Size
 
100 g
Amount per Serving
Calories
251
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
3
g
Cholesterol
 
2
mg
1
%
Sodium
 
42
mg
2
%
Potassium
 
386
mg
11
%
Carbohydrates
 
33
g
11
%
Fiber
 
4
g
17
%
Sugar
 
18
g
20
%
Protein
 
3
g
6
%
Vitamin A
 
147
IU
3
%
Vitamin C
 
8
mg
10
%
Calcium
 
22
mg
2
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Equipments

  • 1 baking sheet
  • 1 sheet parchment paper
  • 1 wire rack
  • 1 tray
  • 1 kitchen knife
  • 1 cutting board
  • 1 pastry brush
  • 1 paper towel
  • 8 wooden popsicle sticks
  • 2 shallow bowls
  • 1 microwave-safe bowl
  • 1 spoon
  • 1 tall glass
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Directions

  1. Line a baking sheet with parchment paper or place a wire rack over a tray.
  2. Peel the bananas and cut each one in half crosswise to make 8 short banana logs.
  3. Lightly brush or drizzle the banana pieces with fresh lemon juice to help prevent browning. Pat them dry with paper towels so the chocolate sticks better.
  4. Insert a wooden popsicle stick into the cut side of each banana half.
  5. Add the cereal to shallow bowls or small plates.
  6. Melt the chocolate chips or melting wafers in the microwave in 25 seconds intervals, stirring between each one until smooth. Stir in the coconut oil, if using. Pour the melted chocolate into a tall glass for easier dipping.
  7. Dip each banana pop into the melted chocolate, letting the excess drip off.
  8. Immediately roll or sprinkle the chocolate-covered banana pop with cereal.
  9. Place the banana pops on the prepared rack or baking sheet. Let the chocolate firm up at room temperature, or chill for about 10 minutes.
  10. Serve right away for the best texture.
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About This Frozen Banana Cereal Popsicles Recipe

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