Egg Salad

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Egg Salad
Egg Salad
Yields:
4
serving(s)
Prep Time:
10 minutes
Total Time:
38 minutes
Cal/Serv:
167
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Each bite is soft yet lively. The eggs are rich and comforting, their creamy yolks melting gently into the crisp freshness of cucumber and salad leaves. Then come the bursts of juicy tomatoes, adding a sweet brightness that keeps everything feeling light and refreshing.

The green capsicum and spring onions bring a subtle crunch and a hint of sharpness—just enough to wake up your palate without overwhelming it. And then, right at the end, the dressing wraps it all together: a silky, slightly tangy blend with a gentle chili kick that lingers playfully on your tongue.

It’s the kind of salad that doesn’t just fill you up—it refreshes you. Cool, vibrant, and a little bit indulgent, like something you’d enjoy slowly, forkful after forkful, letting the flavors unfold in their own time.

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Recipe Information

Ingredients

For:
4
serving(s)
  • 5 eggs
  • 1/2 cucumber
  • 2 tomatoes
  • 1 green capsicum
  • 1 bunch spring onions
  • 4 tbsp chili sauce
  • 2 tbsp mayonnaise
  • salad leaves
Nutrition Facts
Egg Salad
Serving Size
 
250 g
Amount per Serving
Calories
167
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
3
g
Cholesterol
 
208
mg
69
%
Sodium
 
329
mg
14
%
Potassium
 
398
mg
11
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
5
g
6
%
Protein
 
9
g
18
%
Vitamin A
 
1113
IU
22
%
Vitamin C
 
37
mg
45
%
Calcium
 
53
mg
5
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Equipments

  • 1 air fryer
  • 1 bowl of water
  • 1 cutting board
  • 1 knife
  • 1 serving dish
  • 1 small mixing bowl
  • 1 spoon
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Directions

  1. Preheat the Air Fryer to 90°C until the heater light turns off. Allow 3 minutes.
  2. Place the eggs in the Air Fryer (without water) and cook for 25 minutes (to make hard-boiled eggs).
  3. Slice the cucumber, tomatoes, green bell pepper, and spring onion.
  4. Place them in a serving dish.
  5. Remove the eggs and cool them in a bowl of water. Peel and chop coarsely.
  6. Mix the chili sauce and mayonnaise together. Serve with the salad.
  7. The Egg Salad is now ready to be eaten.
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