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Banana Popsicles

PublishedJul 1, 2026
by
Editorial Staff
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©
Adobe Stock
Banana Popsicles
©
Adobe Stock
Banana Popsicles
Yields:
6
serving(s)
Prep Time:
5 minutes
Total Time:
6 hours 5 minutes
Cal/Serv:
81
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Simple homemade popsicles for summer days and after-school snacks.

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Recipe Information

Ingredients

For:
6
serving(s)
  • 3 medium ripe bananas, peeled
  • 1 cup Greek yogurt
  • 2 tsp pure maple syrup, or honey
  • 1 tsp vanilla extract, optional
Nutrition Facts
Banana Popsicles
Serving Size
 
103 g
Amount per Serving
Calories
81
% Daily Value*
Fat
 
0.3
g
0
%
Saturated Fat
 
0.1
g
1
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
0.05
g
Monounsaturated Fat
 
0.03
g
Cholesterol
 
2
mg
1
%
Sodium
 
13
mg
1
%
Potassium
 
264
mg
8
%
Carbohydrates
 
16
g
5
%
Fiber
 
2
g
8
%
Sugar
 
10
g
11
%
Protein
 
4
g
8
%
Vitamin A
 
39
IU
1
%
Vitamin C
 
5
mg
6
%
Calcium
 
43
mg
4
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Equipments

  • 1 blender
  • 1 measuring cup
  • 1 measuring spoon set
  • 1 rubber spatula
  • 1 popsicle mold
  • 6 popsicle sticks
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Directions

  1. Add the peeled bananas, Greek yogurt, maple syrup or honey, and vanilla extract to a blender.
  2. Blend until smooth and creamy, scraping down the sides if needed.
  3. Taste the mixture and add a little more maple syrup or honey if you prefer it sweeter.
  4. Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
  5. Insert popsicle sticks and freeze for 6 hours, or until completely firm.
  6. To unmold, run the outside of the molds under warm water for a few seconds, then gently pull out the popsicles.
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