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Oatmeal Pancakes

PublishedMay 11, 2026
by
Editorial Staff
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©
Adobe Stock
Oatmeal Pancakes
©
Adobe Stock
Oatmeal Pancakes
Yields:
2
serving(s)
Prep Time:
5 minutes
Total Time:
17 minutes
Cal/Serv:
494
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A no-fuss breakfast recipe that comes together in minutes.

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Recipe Information

Ingredients

2
  • 130 g rolled oats
  • 2 eggs
  • 150 ml soy milk
  • 1 tsp maple syrup
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1 tbsp olive oil, for frying

For Serving

  • 100 g Greek yogurt
  • 1 tbsp peanut butter
  • Nuts, for topping
Nutrition Facts
Oatmeal Pancakes
Serving Size
 
265 g
Amount per Serving
Calories
494
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
10
g
Cholesterol
 
166
mg
55
%
Sodium
 
844
mg
37
%
Potassium
 
528
mg
15
%
Carbohydrates
 
54
g
18
%
Fiber
 
8
g
33
%
Sugar
 
7
g
8
%
Protein
 
23
g
46
%
Vitamin A
 
535
IU
11
%
Vitamin C
 
5
mg
6
%
Calcium
 
291
mg
29
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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Directions

  1. Add the rolled oats, eggs, soy milk, maple syrup, salt, baking powder, and cinnamon to a blender.
  2. Blend until the batter is smooth and well combined.
  3. Heat a non-stick pan over medium heat and add a little olive oil.
  4. Spoon the batter onto the pan to form small pancakes.
  5. Cook for 4 minutes on each side, or until golden brown and cooked through.
  6. In a small bowl, mix the Greek yogurt and peanut butter together until creamy.
  7. Serve the pancakes warm with the peanut butter yogurt mixture and a sprinkle of nuts on top.
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About This Oatmeal Pancakes Recipe

Estimated Cost

$
2.75

Equipments

  • 1 blender
  • 1 non-stick pan
  • 1 small bowl
  • 1 spatula

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