Get ready for your high-protein diet to never be boring again.
November 2, 2022
Looking for a way to stay healthy and avoid the temptation of fast food?
It can be hard to stay on track with your health goals when you're always on the go.
Between work, errands, and social obligations, it's tough to find time to cook a healthy meal. And even if you do have time, it's easy to get tempted by unhealthy fast food options.
Thankfully, these '17 Healthy High Protein Meal Prep Recipes' are perfect for anyone looking to fuel their body with the nutrients it needs.
These high-protein meal prep recipes are an excellent way to stay on track with your health goals. By preparing wholesome ingredients ahead of time, you can save time, money, and calories.
With a variety of options to choose from, there’s something for everyone on this list.
The 17 Healthy High Protein Meal Prep Recipes
These recipes are simple and affordable, and they'll help you avoid the temptation of unhealthy fast food options.
Read on now to learn more about these 17 delicious high-protein meal prep recipes!
17. Korean Inspired Chicken Meal Prep Bowls
Korean Inspired Chicken Meal Prep Bowls are perfect for busy people who want to eat healthily and enjoy their food. These bowls are a meal in themselves, or they can be used as the foundation for a more complex meal.
They are easy to make and packed with flavor.
The chicken is simmered in a savory broth until cooked through. Then it is shredded and mixed into the rice bowl. Some variations of this dish include vegetables, such as carrots or spinach, but these can be added at any time before serving.
The final touch is a sprinkle of sesame seeds on top to add even more flavor.
These bowls are perfect for anyone looking for something quick and easy to prepare but still full of flavor. They can be eaten as-is or adapted to your liking by adding additional ingredients or flavors.
It is made with ground turkey, potatoes, onions, celery, garlic, tomatoes, black beans, and chili powder. Many variations of Turkey Chili exist, but some common ingredients include different kinds of beans or corn.
Some recipes also add diced green chilies or crumbled queso fresco. The dish can be served over rice or grits and topped with shredded cheese or sour cream.
These bowls are made with chicken, rice, and vegetables, all cooked in a sauce made of peanut butter and soy sauce. They’re also high in protein, low carb, and gluten-free, so they’re perfect for anyone looking to eat healthily.
Plus, they’re easy to make, so you can get everything ready ahead of time and just eat them when you’re ready.
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