Who has time to cook a healthy meal from scratch every night? Between work, errands, and social obligations, it's hard to find the time to cook a healthy dinner from scratch each night. Fortunately, these easy chicken recipes will help you make weeknight meal prep a breeze.
From grilled chicken to burrito bowls and enchiladas, these recipes are all easy to follow and will leave you with plenty of leftovers for the week ahead.
So put on your apron and get cooking!
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The 17 Best Chicken Meal Prep Ideas
Moroccan Chicken Stew
Moroccan chicken stew is traditionally a slow cooker dish that is made with chicken, sweet potatoes, onion, and carrots.
The ingredients are cooked in a broth or sauce made with orange juice, cinnamon, ginger, and turmeric. This stew is usually served over couscous or rice.
Get the Moroccan Chicken Stew recipe.
Lemon Garlic Chicken
This dish is made with boneless, skinless chicken breasts that are coated in a lemon and garlic mixture before being baked.
The coating of this recipe both flavors the chicken and helps to keep it from sticking to the pan.
Once it is cooked, the chicken can be served with a side of easy homemade gravy or creamy mashed potatoes for an amazing meal that everyone will love.
Get the Lemon Garlic Chicken recipe.
Sesame Chicken
Sesame chicken is a popular dish that is often ordered at Chinese restaurants. The dish is made by coating chicken in a breadcrumb and soy sauce mixture and then frying it.
The coating can be anything from ground-up peanuts to crushed-up nuts. The chicken is then served with a simple brown sauce made of soy sauce, rice vinegar, and sugar.
Get the Sesame Chicken recipe.
Sweet and Sour Chicken
There are many ways to make Sweet and Sour Chicken, but some of the simplest recipes call for simply mixing together soy sauce, sugar, vinegar, garlic, and chile pepper flakes. Then all you have to do is cook the chicken in a pan until it's cooked through.
Some people prefer their Sweet and Sour Chicken a bit spicier than others, so if you want to up the heat a bit, feel free to add in more chile pepper flakes or hot sauce.
Get the Sweet and Sour Chicken recipe.
Honey Soy Chicken
This chicken dish is made with honey and soy sauce, which gives it a sweet and savory flavor. The chicken is then coated in breadcrumbs, which give it a crispy texture.
Finally, the chicken is simmered in a simple sauce that includes soy sauce and rice vinegar. This dish tastes great with steamed broccoli or cauliflower as a side dish.
Get the Honey Soy Chicken recipe.
Spicy Thai Peanut Chicken
The key to making this dish taste amazing is the use of fresh ingredients and spices.
You'll love the way the crushed peanuts add an extra flavor punch, while the garlic, ginger, chili, and lime juice bring heat and dimension to the dish.
Get the Spicy Thai Peanut Chicken recipe.
Chicken Enchiladas
Chicken enchiladas are a popular dish in America. The chicken is wrapped in a tortilla and then covered with sauce and cheese.
They are then baked until the chicken is cooked through. They are a delicious way to enjoy your favorite Mexican dish.
Get the Chicken Enchiladas recipe.
Crockpot Whole Chicken
Crockpot Whole Chicken is a quick, easy, and affordable way to cook a whole chicken in the comfort of your own home.
By using a slow cooker, you can set it and forget it until dinner time, ensuring that your chicken will be cooked through evenly and will be juicy and delicious.
Get the Crockpot Whole Chicken recipe.
Slow Cooker Shredded Chicken
All you need is some slow cooker cooking time and a few ingredients, and you're good to go! This method is perfect for busy weeknights when you don't have time to stand over a hot stove.
Simply put the ingredients in the slow cooker and let it cook while you do something else.
When it's finished, simply shred the chicken using two forks or your hands and serve with your favorite sauce or toppings.
Get the Slow Cooker Shredded Chicken recipe.
Grilled Chicken with Peach Salsa
Grilled chicken with peach salsa is a delicious and easy summer meal that can be enjoyed by all.
The chicken is grilled to perfection and then drenched in peach salsa, which adds a sweet and tangy flavor to the dish.
One-Pot Teriyaki Chicken and Rice
The dish is made by combining chicken broth, soy sauce, sugar, and garlic in a small saucepan before adding cooked rice.
The resulting mixture is then simmered until the rice is tender and the chicken is cooked through. You can either serve the dish hot or cold, depending on your preference.
Keto Pulled Chicken
Keto Pulled Chicken is a delicious and easy way to enjoy pulled chicken without having to worry about the carbs. This dish is perfect for those on a keto diet or anyone who wants an easy and healthy meal.
It is made with shredded chicken that has been cooked in a simple and delicious sauce. You can make this dish in just minutes, and it will be sure to please your taste buds.
Get the Keto Pulled Chicken recipe.
Keto Chicken Salad with Avocado and Bacon
The creamy avocado provides the perfect amount of sweetness and creaminess, while the crispy bacon gives it that extra flavor.
Plus, it’s made with only 7 ingredients, so it’s definitely easy to make. Who wouldn’t love a dish like this on a hot summer day?
General Tso’s Chicken
General Tso’s Chicken is a dish that is well-known and loved all around the world. It is a popular dish that can be found at almost any restaurant.
The dish is made with chicken that is coated in a batter and then deep-fried.
The chicken is then served with a sauce that has been made from General Tso’s sauce, garlic, soy sauce, and rice vinegar. This dish is very tasty and can be enjoyed by anyone who tries it.
Get the General Tso’s Chicken recipe.
Burrito Bowls
Forget about Chipotle, because you can whip up Burrito Bowls right in your own kitchen. All it takes is 10 minutes of prep, and you'll have a customizable, healthier and 10,000x tastier dish at home.
You can load it up with Romaine lettuce, Roma tomatoes, fresh cilantro leaves, etc. And the real star? That creamy chipotle paste that takes the whole thing to the next level.
As we said before, it is fully customizable. You can add your favorite proteins to this recipe, and you’ll get that extra kick of protein to keep you full for hours.
Bonus tips: You can also use quinoa instead of rice to make these even healthier.
Get the Burrito Bowls recipe.
White Chicken Chili
White Chicken Chili is classic comfort food that can be made with just a few ingredients. This chili is perfect for those cold winter days when you just need something to warm up your tummy.
This recipe is also very easy to make, so you will have it ready in no time at all. All you will need are some chicken breasts, onion, garlic, salt, and pepper.
Once these ingredients are mixed together, all you have to do is let the chili simmer on the stove for about an hour. Once it is done cooking, you can serve it hot with some shredded cheese on top.
Get the White Chicken Chili recipe.
Chicken Tikka Masala
Chicken Tikka Masala is one of the most popular Indian dishes in the United States. The dish is made with chicken breast, onion, ginger, garlic, and spices.
It is usually cooked in a saucepan over medium-high heat until the chicken is cooked through.
Get the Chicken Tikka Masala recipe.
