Feeling overwhelmed by all the dietary restrictions out there? Paleo is one of the simplest and most delicious ways to eat healthily without feeling deprived. These recipes are so quick and easy that you'll be able to put a nutritious meal on the table in no time - even on those busy weeknights.
You'll love how flavorful and satisfying these recipes are. They're perfect for anyone who wants to enjoy good food while still reaching their health goals.
With dishes like Bacon Wrapped Dates, Grilled Salmon with Lemon Butter Sauce, and Chicken Teriyaki, you'll be spoilt for choice!
Pick up your favorite Quick and Easy Paleo Comfort Foods from this list today!
1. Sweet Potato Wedges
Sweet potato wedges are a healthier alternative to french fries. They are made by cutting a sweet potato into wedges and then baking them in the oven. Sweet potato wedges are a good source of fiber, vitamin A, and vitamin C.
They are also a good source of potassium and magnesium.
2. Roasted Brussels Sprouts
The popularity of Brussels sprouts has been on the rise in recent years. This is likely due to the fact that they are healthy vegetables that can be enjoyed roasted or boiled.
When roasted, Brussels sprouts are crispy on the outside and tender on the inside. They are also flavorful, with a slightly nutty taste.
3. Cauliflower & Macaroni Cheese
Cauliflower & Macaroni Cheese is a dish that is made with cauliflower and macaroni noodles. The dish is then covered in a cheese sauce.
The cheese sauce can be made with different types of cheese, such as cheddar cheese, Parmesan cheese, or blue cheese. The dish can also be topped with bread crumbs or bacon bits before it is baked in the oven.
4. Butternut Squash Soup
This particular type of squash is often used in soups because it has a sweet and nutty flavor. Butternut squash soup can be made with or without stock, and it can also be thickened with cream, milk, or roux.
The soup can also be spiced with different herbs and spices, such as ginger, cumin, or chili pepper.
5. Easy Teriyaki Chicken
Easy Teriyaki Chicken is a popular dish in Japan, where it is often served as a bento box meal. This dish is made with chicken that has been marinated in a teriyaki sauce.
The sauce is typically made with soy sauce, sugar, rice vinegar, and ginger. The chicken can be cooked in a variety of ways, including grilling, baking, or frying.
6. Vegetarian Red Curry Stir Fry
The dish combines cooked rice or noodles with vegetables and a Thai red curry sauce. The sauce is typically made from red curry paste, coconut milk, fish sauce, and sugar. Some variations also include garlic, ginger, and chili pepper.
The vegetables can vary depending on what is in season or what you have on hand, but some common choices include bell peppers, broccoli, carrots, cauliflower, snow peas, and zucchini.
This dish is simple to make and can be customized to your taste preferences. It is a great way to get your daily dose of vegetables and enjoy a tasty meal at the same time.
7. Garlic Shrimp Stir Fry
Garlic shrimp stir fry is a dish made with shrimp, vegetables, and a savory sauce. It can be made with any type of vegetable you like, but some of our favorites include onion, bell pepper, and mushroom.
The sauce is typically a combination of soy sauce, rice vinegar, garlic cloves, and honey. This dish is easy to make and perfect for a quick weeknight meal.
8. Salmon with Garlic Lemon Butter Sauce
Salmon with garlic lemon butter sauce is a dish that can be made relatively quickly and easily. The salmon is cooked in a pan with some butter and garlic, then finished with a simple lemon butter sauce.
This dish is perfect for a weeknight meal, as it doesn't require too much time or effort to make. Salmon is a healthy protein that is packed with omega-3 fatty acids, which are beneficial for your heart health.
The garlic and lemon in this dish add flavor and nutrition, making it a delicious and healthy meal option.
9. Paleo Chicken and Dumplings
One of the best meals to make on the Paleo diet is chicken and dumplings. For the chicken and dumplings, you will need one cooked chicken breast, one cup of bone broth or stock, one cup of almond milk, one cup of flour, and one teaspoon of salt.
To make the dumplings, mix together the almond milk and flour until there are no lumps. Cut the cooked chicken into small cubes and add it to the broth.
Bring the mixture to a boil, and then drop spoonfuls of the dumpling batter into the boiling soup. Cook for five minutes or until they are cooked through.
10. Keto Chicken Soup
Keto chicken soup is a low-carb and high-fat diet version of the classic comfort food. The recipe starts with cooked chicken, which is then added to a pot with broth, vegetables, and seasonings.
Instead of noodles or rice, keto chicken soup features low-carb alternatives like spiralized zucchini or cauliflower rice. This hearty soup is perfect for chilly days or as a healthy meal-prep option.
11. Cauliflower Fried Rice
Cauliflower Fried Rice is a great dish to make when you’re looking for something light and healthy. It’s made with cauliflower instead of rice, so it’s a great option if you’re trying to cut down on your carbohydrate intake.
Cauliflower Fried Rice is also low in calories and high in fiber. To make Cauliflower Fried Rice, you’ll just need cauliflower florets, olive oil, garlic cloves, green onions, soy sauce, and eggs.
12. Creamy Coconut Delicata Squash Soup
Creamy Coconut Delicata Squash Soup is a healthy and delicious soup that is perfect for a winter meal. The soup is made with coconut milk, delicata squash, onion, garlic, and ginger.
It is easy to make and can be ready in about 30 minutes. The creamy coconut and ginger flavors pair well with the sweetness of the delicata squash. This soup is perfect for a cold winter day.
13. Paleo Chocolate Chip Cookies
Paleo chocolate chip cookies are a favorite among people who follow the paleo diet. The cookies are made with almond flour, honey, and dark chocolate chips.
They are gluten-free and dairy-free, making them a good choice for people with food allergies or sensitivities. The cookies are also high in protein and fiber, making them a healthy snack choice.
14. Instant Pot Beef Short Ribs
Instant Pot beef short ribs are a fantastic way to cook a tough cut of meat until it falls off the bone. The Instant Pot cooks the meat quickly and evenly, making it a perfect option for busy weeknight dinners.
Short ribs can be cooked with or without a bone, and they can be cooked with or without a sauce. When cooked in the Instant Pot, beef short ribs are tender and juicy, with a rich and savory flavor.
15. Zucchini Noodles with Avocado Sauce
Zucchini noodles, also known as "zoodles," are a popular low-carbohydrate alternative to traditional pasta. They're made by spiralizing raw zucchini into thin strips resembling noodles.
Zucchini noodles are often served with a simple avocado sauce, which is made by blending avocado, olive oil, lemon juice, and salt. The zoodles provide a satisfying crunch, while the creamy avocado sauce adds richness and flavor.
This dish is perfect for a light lunch or dinner and can be easily customized to your liking. You can add your favorite vegetables or protein for a complete meal.
16. Beef and Broccoli Stir Fry
It is a popular dish in Chinese cuisine. The ingredients are beef, broccoli, garlic, soy sauce, oyster sauce, sugar, cornstarch, and vegetable oil. The dish is prepared by stir-frying the beef and broccoli over high heat until they are both cooked through.
Garlic, soy sauce, oyster sauce, sugar, and cornstarch are then added to the pan and stirred in to create a thickened sauce. The dish is typically served with steamed rice.
17. Bacon-Wrapped Dates
Bacon-wrapped dates are a popular appetizer or party food made by wrapping a date in bacon and cooking it until the bacon is crispy.
The salty and sweet combination of bacon and date is popular with people of all ages, making it a perfect party food.
Bacon-wrapped dates can be prepared in a variety of ways. Some people prefer to wrap the date in bacon and then bake it in the oven, while others will fry the bacon-wrapped date in a pan.
No matter how you cook them, bacon-wrapped dates are always a hit!