Watermelon Juice

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There’s nothing like a glass of watermelon juice to put you in a good mood. It’s an easy, wholesome way to make a drink at home with just some fresh watermelon, a bit of lemon and a pinch of salt. You get that naturally sweet, cool flavor from the melon, while the lemon gives it a tangy edge to even things out. Whether it’s for a hot afternoon, a get-together with the family or you’re in the mood for something unadulterated, this is the way to go.

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Prep Time 10

Total Time 10

Servings: 8

Course: Beverages

Cuisine: American, Global, North American

Calories: 170

Ingredients Equipment Method Nutrition

Ingredients

1 medium watermelon
1 lemon juiced
1 tsp salt or to taste
Ice cubes optional

Equipment

1 cutting board
1 Large knife
1 spoon
1 blender
1 fine mesh strainer
1 Large pitcher
8 serving glasses

Method

Cut the watermelon into 4 pieces.
Scoop out the watermelon flesh and add it to a blender.
Add the salt and freshly squeezed lemon juice.
Blend until smooth and well combined.
Strain the juice through a fine strainer to remove pulp and seeds, if needed.
Pour into glasses and serve immediately.

Nutrition

Serving: 570gCalories: 170kcalCarbohydrates: 43gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gSodium: 296mgPotassium: 634mgFiber: 2gSugar: 35gVitamin A: 3201IUVitamin C: 47mgCalcium: 40mgIron: 1mg

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