Pico de Gallo

3 from 1 rating

Close your eyes and imagine the first scoop — a burst of sun-ripened tomato, cool and juicy, giving way to the sharp bite of white onion and a whisper of heat that creeps in slow and warm from the back of your throat. It's bright. It's alive.

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Prep Time 10

Total Time 10

Servings: 6

Course: Appetizer, Condiment, Side Dish, Snack

Cuisine: Latin American, Mexican, North American

Calories: 22

Ingredients Equipment Method Nutrition

Ingredients

2 cup fresh tomatoes diced
3/4 cup white onion diced
1/2 cup fresh cilantro chopped
1/4 cup fresh lime juice
2 garlic cloves minced
1 jalapeño pepper stemmed and diced
1/2 tsp sea salt plus more to taste

Equipment

1 mixing bowl
1 knife
1 cutting board
1 spoon

Method

In a medium bowl, stir together the tomatoes, onion, cilantro, lime juice, garlic, jalapeño, and salt. Season to taste. Chill until ready to use.
Serve as a dip with tortilla chips, or see additional serving suggestions in the post above.

Nutrition

Serving: 98gCalories: 22kcalCarbohydrates: 5gProtein: 1gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.02gSodium: 198mgPotassium: 176mgFiber: 1gSugar: 2gVitamin A: 509IUVitamin C: 14mgCalcium: 14mgIron: 0.2mg

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