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Chicken and Apple Salad

Chicken and Apple Salad

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Every spoonful feels balanced but never boring. Some bites are more fruity and refreshing, others lean warm and savory from the chicken. It’s the kind of dish you’d make when you want something simple, but still interesting enough to keep you going back for just one more forkful.
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Prep Time 15 minutes
Cook Time 23 minutes
Total Time 38 minutes
Servings: 3
Course: Main Dishes
Cuisine: American, Western
Calories: 359
Ingredients Method Nutrition

Ingredients
  

  • 1 chicken breast diced
  • 1 tsp ground black pepper
  • salt to taste
  • 1 tsp olive oil
  • 1/2 cup applesauce
  • 1 green apple finely chopped
  • 1/2 cup raisins
  • 3 tbsp mayonnaise
  • 1 bunch green onions finely chopped

Method
 

  1. Preheat the Air Fryer to 180°C until the heater light turns off. Allow 3 minutes.
  2. Place the walnuts in the Air Fryer and drizzle with a little olive oil. Cook for 5 minutes and remove.
  3. Season the chicken with ground black pepper and salt. Brush with olive oil.
  4. Place the chicken in the Air Fryer. Cook for 15 minutes. Remove.
  5. Place the chicken, zucchini, green apple, raisins, and mayonnaise in a bowl.
  6. Mix well and sprinkle with sliced green onions.
  7. The Chicken and Apple Salad is now ready to eat.

Nutrition

Calories: 359kcalCarbohydrates: 35gProtein: 22gFat: 15gSaturated Fat: 2gCholesterol: 72mgSodium: 623mgPotassium: 697mgFiber: 4gSugar: 26g

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