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Chicken Parmesan

Chicken Parmesan

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There’s nothing like a good Chicken Parmesan to put on the table for a comforting, cheesy kind of night. You start with some thin cutlets and give them a good coating in seasoned flour, egg, and a mix of Italian breadcrumbs and Parmesan. A little pan-frying to get them nice and golden, then into the oven they go to be smothered in marinara, mozzarella and more of that hard cheese. The result is tender and saucy within but with a crispy exterior. It makes an ideal meal to put in front of your family with some pasta, garlic bread or even just a plain salad and veggies on the side.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Dishes
Cuisine: American, Italian
Calories: 1519

Ingredients
  

  • 2 chicken breasts boneless and skinless
  • 1 (24-oz) jar marinara sauce
  • 2 eggs
  • 1/2 cup Italian bread crumbs
  • 1/2 cup all-purpose flour
  • 1/2 cup shredded mozzarella cheese
  • 1 tbsp fresh basil chopped
  • 2 tsp salt divided or to taste
  • 2 tsp garlic powder
  • 1 tsp black pepper
  • 4 tbsp olive oil
Parmesan cheese
  • 1/2 cup grated Parmesan cheese divided
  • 1/4 cup for breading
  • 1/4 cup for topping

Equipment

  • 1 oven
  • 1 baking dish
  • 1 cutting board
  • 1 sharp knife
  • 1 sheet plastic wrap or parchment paper
  • 1 meat mallet
  • 3 shallow bowls or plates
  • 1 fork or whisk
  • 1 large skillet
  • 1 pair of tongs
  • 1 spatula
  • 1 spoon
  • 1 instant-read thermometer
  • 1 measuring cup set
  • 1 measuring spoon set

Method
 

  1. Set your oven to 400°F. Lightly grease a baking dish or add a thin layer of marinara sauce to the bottom so the chicken does not stick.
  2. Place the chicken breasts on a cutting board. If they are very thick, slice each breast in half horizontally to make thinner cutlets. Cover the chicken with plastic wrap or parchment paper, then gently pound it with a meat mallet until it is about 1/2 inch thick. Season both sides with salt and black pepper.
Set up the breading station
  1. Prepare three shallow bowls or plates:
    In the first bowl, add the flour and season it with a little salt, garlic powder, and black pepper. In the second bowl, beat the eggs until smooth. In the third bowl, mix together the Italian bread crumbs, 1/4 cup Parmesan cheese, chopped fresh basil, garlic powder, salt, and black pepper.
Coat the chicken
  1. Working with one piece of chicken at a time, coat it in the flour first. Shake off any extra flour. Dip the chicken into the beaten eggs, making sure both sides are covered. Press the chicken into the breadcrumb mixture until it is fully coated. Gently press the crumbs onto the chicken so they stick well.
Fry until golden and crispy
  1. Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken. Cook for about 5 minutes per side, or until the outside is golden brown and crispy. Chicken does not need to be fully baked in the pan if it will finish in the oven, but it should reach 165°F internal temperature before serving.
Add sauce and cheese
  1. Transfer the fried chicken to the prepared baking dish. Spoon marinara sauce over each piece of chicken. Add mozzarella cheese on top, then sprinkle with the remaining 1/4 cup Parmesan cheese. Pour any extra marinara sauce around the chicken in the baking dish.
  2. Bake for 15 minutes, or until the cheese is melted, bubbly, and lightly golden.
  3. For extra color, broil for 2 minutes at the end, but watch closely so the cheese does not burn.
  4. Let the chicken rest for a few minutes before serving. Garnish with extra fresh basil if desired. Serve hot with pasta, garlic bread, steamed vegetables, or a simple side salad.

Nutrition

Serving: 750gCalories: 1519kcalCarbohydrates: 251gProtein: 89gFat: 39gSaturated Fat: 9gPolyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 0.02gCholesterol: 176mgSodium: 21979mgPotassium: 13182mgFiber: 65gSugar: 152gVitamin A: 18816IUVitamin C: 299mgCalcium: 829mgIron: 43mg

Notes

Helpful Tips
  1. For crispier chicken, do not cover the entire cutlet with too much sauce before baking. Spoon sauce mostly over the center and leave some crispy edges showing.
  2. Use freshly grated Parmesan if possible. It melts better and gives the breading more flavor.
  3. Pound the chicken evenly so it cooks at the same speed and stays juicy.
Storage and Reheating
  1. Store leftovers in an airtight container in the refrigerator for up to 3 days.
  2. Reheat in the oven at 350°F until warmed through. An air fryer also works well for bringing back some crispiness. Microwave reheating is quick, but the breading will be softer.

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