Spiced Fried Chicken

Yields2 ServingsPrep Time15 minsCook Time28 minsTotal Time43 mins

5 chicken thighs

5 shallots, should be finely chopped

2 cloves garlic, should be finely chopped

1 inch ginger, should be finely chopped

2 tbsp curry powder

2 tbsp wheat flour

1 tbsp olive oil

Salt to taste

Combine all Ingredients A and marinate for 1 hour.

Preheat the Air Fryer to 180°C until the heater light turns off. Allow 3 minutes.

Place the chicken in the Air Fryer and cook for 15 minutes.

Flip the chicken and cook for another 10 minutes.

Ready to serve. The Spiced Fried Chicken is ready to be served.

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories1292

% Daily Value *
Total Fat 88g113%

Saturated Fat 23g115%

Trans Fat 0g

Monounsaturated Fat 39g

Polyunsaturated Fat 18g
Cholesterol 473mg158%
Sodium 1539mg67%
Total Carbohydrate 38g14%

Dietary Fiber 9g33%

Total Sugars 12g

Includes 0g Added Sugars0%
Protein 85g

Vitamin A 111mcg13%
Vitamin C 13mg15%
Calcium 130mg10%
Iron 7mg39%
Potassium 1603mg35%
Vitamin D 0mcg0%
Vitamin E 4mg27%
Vitamin K 22mcg19%
Thiamin 1mg84%
Riboflavin 1mg77%
Niacin 23mg144%
Vitamin B6 2mg118%
Folate 92mcg23%
Vitamin B12 3mg125%
Phosphorus 885mg71%
Magnesium 140mg34%
Zinc 7mg64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Spiced Fried Chicken