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Chicken Nuggets

Yields3 ServingsPrep Time15 minsCook Time23 minsTotal Time38 mins

Chicken Nugget

INGREDIENTS A
 500 g minced chicken
 1 tbsp cornstarch
 2 inches red radish, finely chopped
 1 bunch green onions, finely sliced
 Salt to taste
 1 cup breadcrumbs
 1 tbsp olive oil
INGREDIENTS B [Salad]
 ¼ sweet cabbage
 1 tomato
 ½ cucumber
 ½ red radish
 1 red bell pepper
 ½ cup mayonnaise
1

Mix all Ingredients A except breadcrumbs.

2

Flatten and press onto breadcrumbs.

3

Preheat the Air Fryer to 180°C until the heater light turns off. Allow 3 minutes.

4

Brush the Air Fryer basket with olive oil. Place the nuggets in the Air Fryer and cook for 10 minutes.

5

Turn the nuggets over and cook for another 10 minutes.

6

Finely chop all the vegetables in Ingredient B, then mix them with mayonnaise.

7

Serve the nuggets with the mixed vegetables. Now the Chicken Nugget is ready to eat.

Nutrition Facts

3 servings

Serving size


Amount per serving
Calories855
% Daily Value *
Total Fat 62g80%

Saturated Fat 13g65%
Trans Fat 0g
Monounsaturated Fat 22g
Polyunsaturated Fat 25g
Cholesterol 140mg47%
Sodium 980mg43%
Total Carbohydrate 37g14%

Dietary Fiber 4g15%
Total Sugars 7g
Includes 0g Added Sugars0%
Protein 38g

Vitamin A 169mcg19%
Vitamin C 68mg76%
Calcium 128mg10%
Iron 4mg23%
Potassium 754mg17%
Vitamin D 0mcg0%
Vitamin E 2mg14%
Vitamin K 100mcg84%
Thiamin 1mg84%
Riboflavin 0mg0%
Niacin 15mg94%
Vitamin B6 1mg59%
Folate 122mcg31%
Vitamin B12 1mg42%
Phosphorus 352mg29%
Magnesium 73mg18%
Zinc 3mg28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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