Bulgogi

Yields4 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

¼ cup sweet soy sauce

2 tbsp liquid soy sauce

1 tbsp sugar

1 tbsp sesame oil

3 cloves garlic, minced

2 stalks green onion, minced

2 tbsp roasted black and white sesame seeds

¼ tsp coarse chili powder

500 g beef sirloin, thinly sliced

½ large Holland onion, sliced into rounds

2 tbsp oil

In a bowl, combine the beef, sweet soy sauce, liquid soy sauce, sugar, and sesame oil.

Add the onion, garlic, and chili powder, mix well, and marinate for 1 hour.

Heat the oil and fry the beef in small batches until cooked.

Sprinkle with sesame seeds and green onions.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories422

% Daily Value *
Total Fat 31g40%

Saturated Fat 9g45%

Trans Fat 0g

Monounsaturated Fat 14g

Polyunsaturated Fat 5g
Cholesterol 98mg33%
Sodium 1385mg61%
Total Carbohydrate 8g3%

Dietary Fiber 1g4%

Total Sugars 4g

Includes 3g Added Sugars6%
Protein 28g

Vitamin A 6mcg1%
Vitamin C 3mg4%
Calcium 97mg8%
Iron 3mg17%
Potassium 567mg13%
Vitamin D 0mcg0%
Vitamin E 2mg14%
Vitamin K 23mcg20%
Thiamin 0mg0%
Riboflavin 0mg0%
Niacin 9mg57%
Vitamin B6 1mg59%
Folate 29mcg8%
Vitamin B12 1mg42%
Phosphorus 306mg25%
Magnesium 62mg15%
Zinc 5mg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Bulgogi