Beef and Broccoli

Yields4 ServingsPrep Time20 minsCook Time25 minsTotal Time45 mins

500 g of beef, thinly sliced

2 tbsp light soy sauce

2 tbsp oyster sauce

1 tbsp ground black pepper

3 tbsp cooking oil

2 cloves garlic, sliced

1 -inch piece of ginger, sliced

½ cup water

1 head of broccoli, cut into small florets

1 large onion, coarsely sliced

3 red chili peppers, coarsely sliced

Salt to taste

Mix the beef with light soy sauce, oyster sauce, and ground black pepper.

Press 'STIR FRY' and 'ON'. Add cooking oil to the pot.

Sauté the sliced ingredients and stir until fragrant.

Add the marinated meat and water. Stir to combine.

Cover the pot and turn the knob to 'PRESSURE'. Press High Pressure for 20 minutes and 'ON'.

When the pot beeps, turn the knob to Steam and release the pressure steam. When there is no hissing sound, press 'OFF' and slowly open the pot lid.

Press 'STIR FRY' and 'ON'. Add the broccoli and salt. Stir for about 3 minutes.

Add the onion and red chili. Stir well.

Press 'OFF', and it's ready to serve.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories354

% Daily Value *
Total Fat 17g22%

Saturated Fat 4g20%

Trans Fat 0g

Monounsaturated Fat 10g

Polyunsaturated Fat 4g
Cholesterol 79mg27%
Sodium 959mg42%
Total Carbohydrate 20g8%

Dietary Fiber 6g22%

Total Sugars 6g

Includes 0g Added Sugars0%
Protein 33g

Vitamin A 66mcg8%
Vitamin C 188mg209%
Calcium 118mg10%
Iron 4mg23%
Potassium 1194mg26%
Vitamin D 0mcg0%
Vitamin E 4mg27%
Vitamin K 172mcg144%
Thiamin 0mg0%
Riboflavin 0mg0%
Niacin 8mg50%
Vitamin B6 1mg59%
Folate 118mcg30%
Vitamin B12 3mg125%
Phosphorus 419mg34%
Magnesium 81mg20%
Zinc 8mg73%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Beef and Broccoli